When was the last time you looked in the mirror and felt confident about your complexion? We believe that should happen every time you catch a glimpse of your amazing reflection, but it does take effort. While any of us often discover a skin care issue or concern and then fixate on “attacking” it, the best way to love the skin you’re in is a holistic and consistent approach. Giving your skin some self-love bolsters affirmative feelings toward it and is a reminder that the most important glow really does come from within.
Here are some self-care tips that will have you positively beaming at your own image the next time you see it:
Eat Clean and Hydrate, Hydrate, Hydrate
Cleaning up your diet has a big impact on both your skin and your mental health. Reducing the amount of processed foods and eating a balanced diet goes a long way in preventing skin problems and reducing inflammation. You may even consider allergy testing to see if there are food sensitivities that could be causing unwanted skin issues.
Hydration is huge for all around health, including the condition of your skin. The water you drink helps flush out toxins and adding moisture to your skincare routine helps offset the damage of aging. That’s why we offer a Hydration Boost Mask that can be added to any of our facials, peels, or skin treatments.
Treat Yourself
Let your daily skincare routine become a priority. Find products that you love and that work best with your skin and stick to them. The right at-home regimen can transform your skin. Cleansers unclog pores, toners balance pH levels, and serums pack a powerful punch for softening lines and brightening spots.
Once you have a daily routine down, add in some extra special treatments. Peels are a fabulous pick-me-up and microneedling does wonders for fine lines, acne scars, and improvement of the skin’s texture, tone and color.
Think Less Is More
Today’s injectables come with amazing results and little downtime. Even better, the results are far less extreme than they once were. Modern injectables are about encouraging skin health and enhancing natural contours and facial features rather than producing overly exaggerated results. Our Botox and Juvederm treatments are an effective way to smooth fine lines or fill deep-set wrinkles with natural, subtle results.
Find Acceptance
No matter what age or complexion you have, accept that it is beautiful and celebrate what makes it uniquely yours. Focus on the positive aspects of your skin. For example, consider the benefits of having oily skin or the pros of a pale complexion. Once you stop comparing yourself to others around you or in the media, you can start to appreciate what you already have.
If you’re ready for healthier skin and a more confident you, contact us today for a consultation. Our team is here to help you increase self-esteem and get glowing!
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