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How Diet Affects Your Skin: Everything You Need to Know

How Diet Affects Your Skin: Everything You Need to Know

Clear, dewy skin is one of the most coveted traits people want right now and it starts with how well you treat your skin. That includes using the right products for your skin type, having a consistent skin care regimen as well as hydrating and including a clean diet...

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CoolSculpting – What It Is And How It Works

CoolSculpting – What It Is And How It Works

With huge advancements in technologies, cosmetic procedures have become less expensive, less invasive, and more accessible than ever. Today, one of the most popular high-tech cosmetic treatments is CoolSculpting, a nonsurgical fat freezing procedure that is at the...

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The Best Night Time Routine For Your Skin

The Best Night Time Routine For Your Skin

As one of the first medical spas in Nashville, we’ve spent nearly two decades caring for our patient’s skin. We focus on each client’s individual skincare needs and goals to create specific routines that deliver their desired results. For some...

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The Best Way To Fight Aging In Your 30s

The Best Way To Fight Aging In Your 30s

Your 30s are a very special time of life. It’s often when you settle down and start a family . . .or buy your first home . . .or make your first big leap in your career. It’s a time when you finally transition from a budding youth to a competent, responsible and...

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5 Things I wish I Knew Before Getting Botox

5 Things I wish I Knew Before Getting Botox

There is a lot to consider before getting any beauty treatment and Botox is no exception. Although it is a safe, nonsurgical option, you should feel completely comfortable about your choice. Here are some things you should know before getting Botox. How Does it Work?...

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What is the Success Rate for PRP Hair Restoration?

What is the Success Rate for PRP Hair Restoration?

Hair loss or thinning can be the result of inheritance, biological changes inside the body, or just part of the aging process. While many people still associate hair loss and balding with men, the truth is it happens to women as well. Regardless, the experience can be...

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7 Myths About Hair Thinning

7 Myths About Hair Thinning

Let’s face it, hair is one of the most treasured aspects of our physical appearances. The first signs of hair thinning or loss are always alarming. Hair thinning, also known as alopecia, can arrive as early as our teens or early 20s. However, if you are...

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Is PRP Hair Restoration The Solution For Hair Loss?

Is PRP Hair Restoration The Solution For Hair Loss?

  For many people, hair loss is particularly devastating and isolating. Actress Ricki Lake describes her decades-long struggle with hair loss as, “debilitating, embarrassing, painful, scary, depressing, lonely, all the things.” It’s for these reasons that she...

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The 3 Best Botox Alternatives

The 3 Best Botox Alternatives

We all know that youth isn’t eternal. As time works its magic, we eventually start seeing signs of aging and this may occur as young as our mid-twenties. Before you know it, smile lines and crow’s feet creep in and our skin needs some extra attention and support to...

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The Best Ways To Fight Aging In Your 50s

The Best Ways To Fight Aging In Your 50s

Jennifer Anniston, Jennifer Lopez, Rob Lowe, Salma Hayek, Tom Cruise – what do all these names have in common? Yes, they are all actors; however, they are also all over 50 and look just as good (if not better) than they did ten years ago. Some of this could be...

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3 Ways To Love The Skin You’re In

3 Ways To Love The Skin You’re In

When was the last time you looked in the mirror and felt confident about your complexion? We believe that should happen every time you catch a glimpse of your amazing reflection, but it does take effort. While any of us often discover a skin care issue or concern and...

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